life satisfaction Archives - Sense And Sensitivity * Flourishing for Curious Creatives

How to Act From of Your Zone of Excellence

13/09/2024 Leave a comment

Did you know that you have 24 strengths? We all have a unique Character Strengths Profile. The study and use of strengths are central to the science of positive psychology. Knowing and tapping

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Brilliant Books, Happiness Habits

Five Barriers that Hinder your Happiness

12/07/2024 Leave a comment

Do you agree that happiness is a choice and can be cultivated? Yes, of course, but… Let’s look today at the barriers that may hinder you from being happy and living your best life. You know from

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Happiness Habits

How to Start Flourishing Now

02/06/2024 Leave a comment

Life is short. The rest of your life starts today. Did you know that less than one person in five is flourishing according to positive psychology? Why not make this year the year in which you

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Happiness Habits

Why is happiness a choice?

21/03/2023 Leave a comment

Have you heard of the ‘happiness formula’ developed by Martin Seligman, one of the founders of positive psychology? Did you know that scientific studies have proved the following: be happy now,

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Prosper

How wealthy are you?

08/03/2019 Leave a comment

Are you a high achiever, living in a period of pressure and feeling stuck? The first step to take: find out how wealthy you are. I have a free WorkPlaySheet for you; it’s called the Wheel of

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Prosper

The four pillars of a brilliant life

29/01/2019 Leave a comment

Have you been wondering dear reader what a brilliant life might be? Congratulations if the answer is yes because this means that you have applied the strengths of curiosity and/or love of

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Prosper

The 24 Character Strengths of a Flourishing Life

25/01/2019 Leave a comment

One of my favourite sayings is: “You can’t stop the waves, but you can learn to surf.” Life consists of a series of ups and downs, pleasant or unpleasant incidents, difficult or easy to deal

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